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| WORKSHOPS AND EVENTS You must pre-register for workshops and special events. FOR QUESTIONS Call 651-235-8254 or send an e-mail Most workshops require a minimum number of students for the workshop to go ahead. Once the workshop is confirmed and the registrations are confirmed, there are no refunds. If you cannot attend the workshop you have registered for, you may find someone to attend in your place. In case of inclement weather, the registrants for a workshop will be notified as soon as the decision is made to not hold the workshop. If a workshop is cancelled due to inclement weather, full refunds will be provided to all registrants. If a workshop interests you, please register as soon as possible to ensure that the workshop will happen. LOOKING FOR A SPACE TO HOLD YOUR WORKSHOP? The Seva Studio is available for small-group workshops of 5-25 people (depending on workshop format). We are happy to share rates and other rental details with you as you plan your workshop. Call 651-235-8254 or send an e-mail for more details.
WINTER SOLSTICE YOGA CELEBRATION Sunday, December 18, 2011 5:30 - 7:30 p.m. $20 The Winter Solstice is the longest night of the year (December 22, 2011), and is also a joyful time to celebrate the seasonal shift toward the return of light. As the darkness of the Minnesota winter turns our focus inward, we will celebrate the Solstice and the slow return of daylight with this candle-lit yoga practice. We will work with intention, meditation, active and restorative yoga poses. The focus is on bringing balance during this busy time of year and nurturing the fire within us that carries us through the winter season.
INTENTION-SETTING NEW YEAR'S DAY YOGA PRACTICE Sunday, January 1, 2011 1:00 p.m. - 2:30 p.m. FREE / DONATION The 2012 Intention-Setting Yoga Practice will focus on opening opportunities to express your passionate, creative energy. Through an energetic vinyasa-flow practice you’ll create openness in body, mind, heart and spirit. Following the physical and meditative practices, you’ll have the opportunity to create and write down/journal about your intentions for 2012. This yoga practice is open to all levels of students – some experience with vinyasa flow practice is beneficial but not required.
LOCATION: 2506 University Ave W in St. Paul is located right by Hwy 280 at the University Avenue exit, in a large brick building that occupies the entire block. Embodied Health is located in the storefront immediately west of the 2500 University entrance. Please use this entrance.
Metered parking spaces in front of the building are inactive until the completion of the current phase of Central Corridor Construction on University Avenue.
Two hour parking spaces are available behind the building on Franklin Ave as well as on the west side of the building on Cromwell Ave.
Additional two hour parking spaces are available on Pelham Blvd., which runs perpendicular to University Ave on the east side of the building.
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