Low Back Pain Relief

LOW BACK PAIN RELIEF PACKAGE

> Non-Specific Low Back Pain

> Sciatic Nerve Pain

> Gluteal Pain (pain in the butt!)

> Hip Pain

> Sacro-Iliac Joint Pain and Dysfunction

For CHRONIC low back pain (experienced for longer than 2 months)

1 intake session (90 mn) plus 5 shorter sessions (35 mn)
no more than 7 days apart
includes self care, stretching and strengthening recommendations

PACKAGE INVESTMENT: $314

For ACUTE low back pain (experienced 0-2 months)

1 intake session (90 mn) plus 3 shorter sessions (35 mn)
no more than 4 days apart
includes self care, stretching and strengthening recommendations

PACKAGE INVESTMENT: $225

Low back pain is a common cause of feeling miserable and can be attributed to missed days of work and diminished productivity. It is estimated that 15-20% of the population experiences low back pain at some point in their lives.

Low back pain can be caused from a host of issues, including:

lack or imbalance of abdominal muscle and other core muscle strength
weakness in the connecting ligaments of the sacro-iliac joint
(the joint between your hip bones and the triangular plate of bone at the base of your spine)
tightness in the hip rotator muscles and hip flexor muscles
uneven leg length due to muscle imbalance or structural issues
excessive, prolonged sitting and standing, or repetitive bending, squatting and lifting
pregnancy, and the birth experience
excess weight carried in the front of the body
skeletal alignment and posture distortions

EMBODIED HEALTH